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Toll-Free: 844-899-6826
Phone: 541-776-3338
Southern Oregon Foot & Ankle, LLC
Call Us 541-776-3338
1904 EAST BARNETT RD., MEDFORD, OR 97504
Toll Free 844-899-6826

General Foot Care

General Foot Care

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  • Swollen Feet Tips With the warmer temperatures here swollen feet become much more common, but we've got some tips to help.
  • Say Goodbye to Sweaty, Stinky Feet! Sweaty feet lead to stinky feet and no one wants to be around stinky feet. There are some things you can do to keep your feet dry, and stink free.
  • Dr. Merrill's Top 5 Running Must Haves Need some new running gear but don’t know where to start? Dr. Evan Merrill has found items that he loves and uses on a regular basis while running.
  • Fall Prevention Millions of elderly people suffer from falls every year. These falls can be very serious, but we have some tips to help you stay safe and reduce your risk.
  • April: Foot Health Awareness Month April is foot health awareness month which means there is no better time to think about giving your feet a little extra attention and care.
  • Tips to Running While on Vacation We have a few helpful tips that are sure to help you succeed at keeping up with you running schedule even while on vacation.
  • Spring Break Ready Feet Whether you are going to the beach for spring break, or you are just staying home, take some time to pamper your feet and get them ready for warmer weather.
  • 4 Tips to Get You on Your Feet and Running Staying motivated to run can be hard anytime of the year, especially in the winter. Check out this list for some great ways to get your motivation back.
  • Valentine's Day Gift Idea This Valentine's Day skip the chocolates and go for a foot massage. Even better, chocolates and a foot massage!
  • Take Control of Your Foot Pain Chronic foot pain can put a damper on your everyday life. But, you don’t have to suffer, and it’s important to recognize the signs of chronic foot pain.
  • New Year, Healthy Feet Start 2016 off on the right foot. Here are some things to check for to make sure your feet are in top shape this year.
  • Cold Weather Foot Care Taking care of your feet all year round is important especially in the winter. Here are some things to keep your feet healthy amid the cold weather elements.
  • Lose The Heels! High heels worn for a prolonged period of time, can lead to bunions, blisters, and hammertoes (just to name a few). So, how do you avoid these foot problems?
  • Flip Flop Pros and Cons Flip Flops - they keep your feet cool in the summer and they are easy for kids and adults alike to put on, but what about how they affect your feet?
  • Podiatry Facts and Myths There is a lot of misinformation about podiatrists, so, if you have ever had any questions about podiatry keep reading!
  • The Dos and Don'ts of Staying Young We all want to look and feel younger than we really are and exercise is one of the most important things we can do to keep our bodies feeling young and healthy.
  • Freshen Up Those Stinky Feet Having stinky, sweaty feet can be embarrassing and uncomfortable, and with summer here, that is not something you want to be worrying about.
  • Relieve That Bunion Pain Bunions are a common problem for many people. They can be small and not bothersome at all, or can be large and quite painful.
  • Mother's Day Gift Giving Guide It’s time to start thinking about the important women in your life and how you can show them how much they mean to you. Check out these Mother's Day gift ideas.
  • Coconut Oil and Your Feet Coconut oil is all the rage these days, so it’s no surprise that it makes a great moisturizer for your feet!