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Toll-Free: 844-899-6826
Phone: 541-776-3338
Southern Oregon Foot & Ankle, LLC
Call Us 541-776-3338
Toll Free 844-899-6826

Do You Know How to Treat Your Heel Pain?

www.sofootankle.com It depends upon what the problem is. If there’s Achilles tendonitis and heel pain from that, a lot of times getting the person off the foot, using ice on it, physical therapy, getting them into a walking cast/boot to take the stretch and the pulling off the heel—that’s one way to treat heel pain from Achilles tendonitis. A stress fracture, like any broken bone, you have to get off your heel; use a cast/boot or a cast with crutches to heal that sort of a problem. Plantar fasciitis, which we’ve talked about, you need to rest that area as well and use arch supports and orthotics.