There is nothing worse than a foot injury. Foot pain can be debilitating and frustrating. Unfortunately, we don’t give our feet the attention they deserve, which makes us prone to illness or injury. Maintaining healthy feet helps prevent injury and illness. Here are a few tips to maintaining healthy feet:
- Exercise regularly to maintain strength in your feet.
- Keep your feet clean! This will help you avoid foot fungus and smelly feet.
- Take care of your nails. Trim them and keep them clean.
- Wear clean socks.
- Wear shoes with good support.
Are you having trouble maintaining healthy feet? If you have a problem, we can help! Call and set up an appointment with us at Southern Oregon Foot & Ankle, L.L.C., and we will help you get the healthy feet you deserve. Call our Medford, OR office at (541) 776-3338 or use our online form to schedule an appointment today.